My Journey
Namaste! I'm Debbie Shields, your dedicated Reiki Master and Yoga Instructor, weaving the threads of holistic healing into the fabric of everyday life. My passion for transformative wellness sparked over 30 years ago when my father faced a challenging bout with cancer. Fueled by a desire to alleviate his pain, I embarked on a journey that led me to the enriching realms of yoga, reiki, meditation, and sound healing.
With designations such as Reiki Master, E-YRT 200, RYT 500, and YACEP, I've been on a mission since 2016, sharing the profound benefits of these ancient practices. Specializing in Sekoia, Restorative, Yin, Vinyasa, Trauma Sensitive Informed Yoga and the rejuvenating Ma' Heo' O Reiki, I've cultivated a diverse toolkit to guide you on your path to holistic well-being.
For me, it's more than just yoga poses and energy healing – it's about witnessing the extraordinary transformation that occurs when the mind, body, and spirit align. Through breath awareness, meditation, and an eclectic blend of yoga styles, I empower my students with the tools needed to reconnect with themselves and embark on their healing journey.
Beyond the mat, you'll find me savoring the joy of cooking, finding solace in meditation, strolling through nature on long walks, and cherishing moments with my family.
