Workshops
“The Journey” Part 1 - Come As You Are”
Sunday at Nov 3rd 2024 | 2pm-4pm
Mox Movement in Bexley
2256 1⁄2 East Main Street, Suite A
Bexley, Ohio 43209
Investment: $55
Dive deep into the first phase of our adventure, we will explore the importance of inner peace and self-acceptance. Together we will create a foundation for growth and healing allowing you to reconnect with your true self. What awaits you: guided meditation, journaling and a restorative yoga flow that will enrich your journey with compassion and understanding.
“The Journey” Part 2 - “Awaken your Inner Light”
Saturday at Dec 7th 2024 | 2pm-4pm
Mox Movement in Bexley
2256 1⁄2 East Main Street, Suite A
Bexley, Ohio 43209
Investment: $55
In this transformative segment, we’ll dig deeper and guide you in unlocking your unique gifts and strengths. Through pranayama, guided meditations, movement, journaling and inspiring discussions, you'll learn to embrace your authenticity and shine brightly in the world.
“The Journey” Part 3 - “A Weekend Retreat to Unleash Your True Self”
Details coming soon
Join us for a rejuvenating retreat that will allow you to fully integrate the insights from the previous sessions. Surrounded by nature and like-minded souls, you'll have the space to reflect, recharge, and unleash the powerful authentic version of yourself.
Autumn Healing Practices: Movement, Reiki & Meditation
Sunday, Nov 17th 2024 | 2pm-4pm
GoYoga Upper Arlington (UA)
2132 Arlington Avenue
Upper Arlington, Ohio 43221
www.goyogausa.com
Join me for this restorative journey into the heart of healing, where you'll create space for renewal and self-care, allowing you to move into the rest of the season with a calm, centered mind and body.
Holiday Harmony:
Flow & Sound Bath
Saturday, Dec 14th 2024 | 7pm-8:30pm
GoYoga German Village
715 S. Pearl Street
Columbus, Ohio 43206
www.goyogsusa.com
Join me for an enchanting Holiday Harmony Flow & Sound Bath on Saturday, December 14th, 2024 7-8:30pm. Experience a soothing blend of sound healing and gentle movement, infused with the warmth of the holiday spirit, immerse yourself in a serene atmosphere filled with restorative vibrations , designed to nurture your soul and bring you peace during the holiday season.
More coming soon…
